The Twyst List

Twyst Flavors as Your Childhood Candy Aisle, Ranked
Twyst Flavors as Your Childhood Candy Aisle, Ranked
The internet has been in its nostalgia era lately, childhood photo transitions, throwback audio, the “me at the same age as my parents” trend taking over every feed. Turns out... Read more...
We Turned 2026's Weirdest Viral Food Trends Into Drinks
We Turned 2026's Weirdest Viral Food Trends Into Drinks
Every few weeks, the internet decides on a new food obsession, and suddenly your entire feed is the same dish shot from twelve different kitchens. 2026 has been an especially... Read more...
Syllabus Week Survival Kit: The First Week of Class Version (Not the Dorm Haul)
Syllabus Week Survival Kit: The First Week of Class Version (Not the Dorm Haul)
Every back-to-school content wave leads with the dorm haul: the shower caddy, the mini fridge, the color-coded desk setup. All great. None of it prepares you for the actual first... Read more...
Sunday Scaries: The Antidote Nobody Told You About
Sunday Scaries: The Antidote Nobody Told You About
You know the feeling. It's 6pm on a Sunday, the weekend technically still has hours left in it, but your brain has already clocked into Monday. Your chest gets a... Read more...
Bed Rotting Survival Kit: The One Thing You Still Do Horizontally
Bed Rotting Survival Kit: The One Thing You Still Do Horizontally
Bed rotting isn't laziness; it's a lifestyle choice. A fully intentional, deeply necessary day of doing absolutely nothing, preferably horizontal, preferably with your phone six inches from your face for... Read more...
Girl Math: Hydration Edition
Girl Math: Hydration Edition
Girl math doesn't need to make sense. It just needs to feel true. Cash purchases are free. Returning something means you made money. And anything under $5 doesn't count as... Read more...
5-9 Before My 9-5: The Morning Routine That Fits Real Life
5-9 Before My 9-5: The Morning Routine That Fits Real Life
You've seen the trend: creators waking up at 5am, doing a full aesthetic morning routine, journaling, a workout, a smoothie, a skincare routine that has seven steps, all before their... Read more...
My Summer Drink Lineup (Featuring the Only Ingredient That Actually Matters)
My Summer Drink Lineup (Featuring the Only Ingredient That Actually Matters)
Every summer I tell myself I'm going to get "into mixology." Then reality hits: nobody wants to haul out a blender, a jigger, and four random syrups for a Tuesday... Read more...
Twyst Girl Dinner: The Hydration Edition
Twyst Girl Dinner: The Hydration Edition
We've all seen girl dinner: a plate of cheese cubes, three crackers, a pickle, and half a granola bar, eaten standing up at the counter at 9pm and somehow completely... Read more...
Soft Launch vs. Hard Launch: Are You in a Twyst Situationship?
Soft Launch vs. Hard Launch: Are You in a Twyst Situationship?
We all know the difference between a soft launch and a hard launch. A soft launch is a blurry photo, a mystery hand in frame, zero context. A hard launch... Read more...
The Ick Test: Hydration Edition, Does Your Drink Habit Pass or Fail?
The Ick Test: Hydration Edition, Does Your Drink Habit Pass or Fail?
You know the ick when you see it. That instant, unexplainable "nope" that hits when someone chews too loud or texts "hey stranger 👋." Well, turns out your hydration routine... Read more...
Twyst Dorm Room Essentials: The Back-to-School Hydration Must-Have Nobody Tells You About
Twyst Dorm Room Essentials: The Back-to-School Hydration Must-Have Nobody Tells You About
Every back-to-school shopping list looks the same: shower caddy, mini fridge, string lights, a laundry bag you'll ignore until week three. But there's one dorm room essential that never makes... Read more...
We Asked AI to Describe Every Twyst Flavor as a Person… and It Did Not Hold Back
We Asked AI to Describe Every Twyst Flavor as a Person… and It Did Not Hold Back
Artificial intelligence has answered some pretty big questions lately. It can write poems. Plan vacations. Build workout routines. So naturally, we had to ask it one very important question: "If... Read more...
The Ultimate Twyst Mood Board
The Ultimate Twyst Mood Board
Let's settle something once and for all... Choosing your favorite Twyst flavor isn't just about taste. It's about the vibe. Some flavors are made for spontaneous road trips. Others belong... Read more...
If Twyst Flavors Had Jobs... What Would They Be?
If Twyst Flavors Had Jobs... What Would They Be?
Ever wonder what your favorite Twyst flavor would do if it clocked in for a 9-to-5? Neither did we... ...until we realized every Twyst flavor has a personality of its... Read more...
Hydration Horoscope: Which Twyst Flavor Are You?
Hydration Horoscope: Which Twyst Flavor Are You?
The Stars Have Spoken... Which Twyst Flavor Are You? Choosing your favorite Twyst flavor isn't always easy. So we decided to let the zodiac decide for you. Whether you're the... Read more...
Twyst Is Coming to Walmart: Find Our New Flavors in 57 Stores This July!
Twyst Is Coming to Walmart: Find Our New Flavors in 57 Stores This July!
Twyst Is Officially Coming to Walmart This July Big news, hydration lovers, we're making it easier than ever to find your favorite Twyst flavors. Starting this July, Twyst Wellness will... Read more...
The Ultimate Summer Fridge Restock
The Ultimate Summer Fridge Restock
There are two types of people in summer: People who casually open their fridge. And people whose fridge looks like a lifestyle Pinterest board. If you’ve been influenced by fridge... Read more...
A Week of Drinks Inspired by Different Cities
A Week of Drinks Inspired by Different Cities
Some drinks just feel like a place. A rooftop espresso martini feels like New York. A citrus spritz tastes like the Amalfi Coast. A frozen tropical drink instantly transports you... Read more...
If Summer Had a Group Chat…
If Summer Had a Group Chat…
Summer isn’t a season. It’s a chaotic group chat. And honestly? Every summer drink has its own personality. Here’s exactly what the group chat would look like if summer drinks... Read more...
Drinks Inspired by Your Favorite Reality TV Shows
Drinks Inspired by Your Favorite Reality TV Shows
Reality TV and summer go together perfectly. Whether you’re watching dramatic villa re-couplings, chaotic reunions, or luxury vacation meltdowns, every reality show deserves a signature drink. Here are the ultimate... Read more...
7 Drinks to Make Before Your Friends Come Over
7 Drinks to Make Before Your Friends Come Over
There’s nothing better than summer hosting season. Whether it’s a casual girls’ night, a last-minute rooftop hang, or a pool day that somehow turns into an all-night event, the drinks... Read more...
8 Garnishes That Will Instantly Make Your Twyst Drinks Fun
8 Garnishes That Will Instantly Make Your Twyst Drinks Fun
Not all mocktails need a bartender. Sometimes all it takes is a really good garnish. This summer’s biggest drink trend isn’t actually the drink itself,  it’s the details sitting on... Read more...
The Ultimate Twyst Summer Bucket List: 25 Fun Things to Do This Summer
The Ultimate Twyst Summer Bucket List: 25 Fun Things to Do This Summer
Your Guide to the Most Fun Summer Yet Summer always feels like it’s going to last forever… until suddenly it’s over. That’s why this year, we’re making the most of... Read more...
Twyst Drinks Based on Your Favorite Summer Movie
Twyst Drinks Based on Your Favorite Summer Movie
The Ultimate Summer Movie & Mocktail Pairing Guide From beachy 2000s classics to colorful feel-good comfort movies, your favorite summer movie says a lot about your vibe,  and honestly, it... Read more...
Sneak Peek: New Twyst Flavors Are Dropping June 8th
Sneak Peek: New Twyst Flavors Are Dropping June 8th
The Wait Is Almost Over… Something big (and seriously flavorful) is coming to Twyst this summer. After months of testing, tasting, and obsessing over the perfect flavor lineup, we’re finally... Read more...
How to Stay Hydrated This Summer with Twyst
How to Stay Hydrated This Summer with Twyst
Summer means beach days, vacations, workouts, concerts, road trips, pool parties, and long days in the sun, but it also means your body needs more hydration than usual. Most people... Read more...
2026 Is the New 2016: Throwback Wellness Habits That Still Work
2026 Is the New 2016: Throwback Wellness Habits That Still Work
From fashion to music to social media trends, one thing is clear: 2016 is back. But it’s not just low-rise nostalgia and Instagram aesthetics making a return, it’s also the... Read more...
Pool Days This Summer with Twyst
Pool Days This Summer with Twyst
There’s nothing better than a perfect summer pool day, sun shining, music playing, drinks in hand, and nowhere to be. But while you’re relaxing, your body is working overtime to... Read more...
Twyst at the Bachelorette: The Ultimate Party Survival Guide
Twyst at the Bachelorette: The Ultimate Party Survival Guide
Bachelorette weekends are all about celebrating, think matching outfits, poolside drinks, late-night dancing, and nonstop memories. But let’s be real: between the travel, the sun, and the back-to-back plans, it’s... Read more...
Staying Hydrated While on GLP-1s: Simple Ways to Support Your Routine
Staying Hydrated While on GLP-1s: Simple Ways to Support Your Routine
As GLP-1 medications become more common, many people are adjusting to new routines and lifestyle habits. With changes to appetite, eating patterns, and daily rhythms, it’s natural for other habits,... Read more...
What’s Actually in Your Bag? The Wellness Essentials Edit
What’s Actually in Your Bag? The Wellness Essentials Edit
There’s something about a perfectly packed bag that just makes you feel put together. It’s not about carrying everything, it’s about carrying the right things. The items that make your... Read more...
From Day Drinks to Night Routines: Elevating Your Social Life with Twyst
From Day Drinks to Night Routines: Elevating Your Social Life with Twyst
Your social life doesn’t have to come at the expense of how you feel. The best nights aren’t just about where you go or what you’re drinking, they’re about how... Read more...
How to Make It to Day 3 of a Festival (Without Burning Out)
How to Make It to Day 3 of a Festival (Without Burning Out)
By the time day 3 of a festival rolls around, reality starts to hit. The excitement is still there, but so is the exhaustion. Your feet hurt, your energy is... Read more...
Festival Season Essentials: Why Twyst Belongs in Your Bag
Festival Season Essentials: Why Twyst Belongs in Your Bag
Festival season is one of the most exciting times of the year, filled with nonstop music, sunshine, late nights, and unforgettable memories. But while you’re planning outfits, coordinating schedules, and... Read more...
Biotin: The Essential Nutrient for Hair, Skin, Nails, and Energy
Biotin: The Essential Nutrient for Hair, Skin, Nails, and Energy
When it comes to feeling confident in your everyday routine, it often starts from within. Biotin, commonly known as the “beauty vitamin” plays a key role in supporting healthy hair,... Read more...
Vitamins B, C, and D: The Daily Essentials for Energy, Immunity, and Wellness
Vitamins B, C, and D: The Daily Essentials for Energy, Immunity, and Wellness
Feeling your best every day starts with giving your body the essential nutrients it needs to thrive. Vitamins B, C, and D work together to support energy, strengthen your immune... Read more...
Electrolytes: The Foundation of Hydration and Energy
Electrolytes: The Foundation of Hydration and Energy
Hydration is more than just drinking water, it’s about giving your body the balance it needs to function properly. Electrolytes are essential minerals that help regulate fluid levels, support muscle... Read more...
BCAAs: The Key to Recovery, Energy, and Everyday Performance
BCAAs: The Key to Recovery, Energy, and Everyday Performance
Staying energized and keeping up with a busy, active lifestyle requires more than just rest, it requires proper support at a cellular level. Branched-Chain Amino Acids (BCAAs) are essential nutrients... Read more...
Sweet Treats with a Twyst
Sweet Treats with a Twyst
Dessert and hydration don’t usually go together, but with Twyst Wellness Electrolyte Straws, they actually can. Twyst’s unique flavors make it easy to turn simple desserts into something a little... Read more...
Movie Night, but Make It Twysty
Movie Night, but Make It Twysty
Movie night is already a classic, comfy blankets, favorite films, and plenty of snacks. But if you want to upgrade the experience, it’s time to add a little Twyst. With... Read more...
Road Trip Essentials: Don’t Forget the Twyst for Spring Break
Road Trip Essentials: Don’t Forget the Twyst for Spring Break
Spring break means road trips, sunshine, music, and spontaneous adventures. Whether you're heading to the beach, the mountains, or just escaping campus for a few days, a good road trip... Read more...
Twyst Personality Quiz: Which Flavor Matches Your Vibe?
Twyst Personality Quiz: Which Flavor Matches Your Vibe?
Hydration doesn’t have to be boring. With Twyst Wellness Electrolyte Straws, every sip comes with a little personality, and each flavor has its own vibe. Are you bold and adventurous?... Read more...
The Do’s and Don’ts of Electrolytes
The Do’s and Don’ts of Electrolytes
Electrolytes are essential minerals that support hydration, muscle function, and nerve signaling. But there’s a lot of confusion about when and how to use them. Let’s break it down.  ... Read more...
Twyst Is Headed to Expo West and We’re Keeping You Hydrated Every Step of the Way
Twyst Is Headed to Expo West and We’re Keeping You Hydrated Every Step of the Way
Expo West is fast-paced, high-energy, and nonstop and Twyst is excited to be right in the middle of it all. As one of the biggest events in the natural products... Read more...
How to Survive Seasonal Depression
How to Survive Seasonal Depression
Seasonal depression, also known as seasonal affective disorder (SAD) can impact mood, energy, and motivation during darker months. While professional support is essential for severe symptoms, daily habits can help... Read more...
How Do You Stay Healthy? Simple Habits That Actually Work
How Do You Stay Healthy? Simple Habits That Actually Work
Staying healthy isn’t about extreme diets or impossible routines. It’s about daily habits that support your body consistently. If you’re wondering how to stay healthy long-term, here’s what makes a... Read more...
A Day in the Life with Twyst Wellness
A Day in the Life with Twyst Wellness
Building a consistent daily wellness routine doesn’t have to be complicated. Small, intentional habits, especially around hydration and nutrient support can make a major difference in energy, mood, and focus.... Read more...
Valentine’s Day, Reimagined: Celebrating Love, Balance, and Feeling Good
Valentine’s Day, Reimagined: Celebrating Love, Balance, and Feeling Good
Because Valentine’s Day should feel just as good as it looks. Valentine’s Day doesn’t have to be over-the-top or stressful to be special. Whether you’re celebrating with a partner, planning... Read more...
The Twyst Wellness Bucket List, Little Moments We’re Checking Off This Month
The Twyst Wellness Bucket List, Little Moments We’re Checking Off This Month
Because wellness is about experiences, not perfection. Wellness doesn’t have to be overwhelming. Sometimes, it’s just a series of small moments that make your days feel brighter, calmer, and more... Read more...