The Twyst List

We Asked AI to Describe Every Twyst Flavor as a Person… and It Did Not Hold Back
Artificial intelligence has answered some pretty big questions lately. It can write poems. Plan vacations. Build workout routines. So naturally, we had to ask it one very important question: "If... Read more...
The Ultimate Twyst Mood Board
Let's settle something once and for all... Choosing your favorite Twyst flavor isn't just about taste. It's about the vibe. Some flavors are made for spontaneous road trips. Others belong... Read more...
If Twyst Flavors Had Jobs... What Would They Be?
Ever wonder what your favorite Twyst flavor would do if it clocked in for a 9-to-5? Neither did we... ...until we realized every Twyst flavor has a personality of its... Read more...
Hydration Horoscope: Which Twyst Flavor Are You?
The Stars Have Spoken... Which Twyst Flavor Are You? Choosing your favorite Twyst flavor isn't always easy. So we decided to let the zodiac decide for you. Whether you're the... Read more...
Twyst Is Coming to Walmart: Find Our New Flavors in 57 Stores This July!
Twyst Is Officially Coming to Walmart This July Big news, hydration lovers, we're making it easier than ever to find your favorite Twyst flavors. Starting this July, Twyst Wellness will... Read more...
The Ultimate Summer Fridge Restock
There are two types of people in summer: People who casually open their fridge. And people whose fridge looks like a lifestyle Pinterest board. If you’ve been influenced by fridge... Read more...
A Week of Drinks Inspired by Different Cities
Some drinks just feel like a place. A rooftop espresso martini feels like New York. A citrus spritz tastes like the Amalfi Coast. A frozen tropical drink instantly transports you... Read more...
If Summer Had a Group Chat…
Summer isn’t a season. It’s a chaotic group chat. And honestly? Every summer drink has its own personality. Here’s exactly what the group chat would look like if summer drinks... Read more...
Drinks Inspired by Your Favorite Reality TV Shows
Reality TV and summer go together perfectly. Whether you’re watching dramatic villa re-couplings, chaotic reunions, or luxury vacation meltdowns, every reality show deserves a signature drink. Here are the ultimate... Read more...
7 Drinks to Make Before Your Friends Come Over
There’s nothing better than summer hosting season. Whether it’s a casual girls’ night, a last-minute rooftop hang, or a pool day that somehow turns into an all-night event, the drinks... Read more...
8 Garnishes That Will Instantly Make Your Twyst Drinks Fun
Not all mocktails need a bartender. Sometimes all it takes is a really good garnish. This summer’s biggest drink trend isn’t actually the drink itself,  it’s the details sitting on... Read more...
The Ultimate Twyst Summer Bucket List: 25 Fun Things to Do This Summer
Your Guide to the Most Fun Summer Yet Summer always feels like it’s going to last forever… until suddenly it’s over. That’s why this year, we’re making the most of... Read more...
Twyst Drinks Based on Your Favorite Summer Movie
The Ultimate Summer Movie & Mocktail Pairing Guide From beachy 2000s classics to colorful feel-good comfort movies, your favorite summer movie says a lot about your vibe,  and honestly, it... Read more...
Sneak Peek: New Twyst Flavors Are Dropping June 8th
The Wait Is Almost Over… Something big (and seriously flavorful) is coming to Twyst this summer. After months of testing, tasting, and obsessing over the perfect flavor lineup, we’re finally... Read more...
How to Stay Hydrated This Summer with Twyst
Summer means beach days, vacations, workouts, concerts, road trips, pool parties, and long days in the sun, but it also means your body needs more hydration than usual. Most people... Read more...
2026 Is the New 2016: Throwback Wellness Habits That Still Work
From fashion to music to social media trends, one thing is clear: 2016 is back. But it’s not just low-rise nostalgia and Instagram aesthetics making a return, it’s also the... Read more...
Pool Days This Summer with Twyst
There’s nothing better than a perfect summer pool day, sun shining, music playing, drinks in hand, and nowhere to be. But while you’re relaxing, your body is working overtime to... Read more...
Twyst at the Bachelorette: The Ultimate Party Survival Guide
Bachelorette weekends are all about celebrating, think matching outfits, poolside drinks, late-night dancing, and nonstop memories. But let’s be real: between the travel, the sun, and the back-to-back plans, it’s... Read more...
Staying Hydrated While on GLP-1s: Simple Ways to Support Your Routine
As GLP-1 medications become more common, many people are adjusting to new routines and lifestyle habits. With changes to appetite, eating patterns, and daily rhythms, it’s natural for other habits,... Read more...
What’s Actually in Your Bag? The Wellness Essentials Edit
There’s something about a perfectly packed bag that just makes you feel put together. It’s not about carrying everything, it’s about carrying the right things. The items that make your... Read more...
From Day Drinks to Night Routines: Elevating Your Social Life with Twyst
Your social life doesn’t have to come at the expense of how you feel. The best nights aren’t just about where you go or what you’re drinking, they’re about how... Read more...
How to Make It to Day 3 of a Festival (Without Burning Out)
By the time day 3 of a festival rolls around, reality starts to hit. The excitement is still there, but so is the exhaustion. Your feet hurt, your energy is... Read more...
Festival Season Essentials: Why Twyst Belongs in Your Bag
Festival season is one of the most exciting times of the year, filled with nonstop music, sunshine, late nights, and unforgettable memories. But while you’re planning outfits, coordinating schedules, and... Read more...
Biotin: The Essential Nutrient for Hair, Skin, Nails, and Energy
When it comes to feeling confident in your everyday routine, it often starts from within. Biotin, commonly known as the “beauty vitamin” plays a key role in supporting healthy hair,... Read more...
Vitamins B, C, and D: The Daily Essentials for Energy, Immunity, and Wellness
Feeling your best every day starts with giving your body the essential nutrients it needs to thrive. Vitamins B, C, and D work together to support energy, strengthen your immune... Read more...
Electrolytes: The Foundation of Hydration and Energy
Hydration is more than just drinking water, it’s about giving your body the balance it needs to function properly. Electrolytes are essential minerals that help regulate fluid levels, support muscle... Read more...
BCAAs: The Key to Recovery, Energy, and Everyday Performance
Staying energized and keeping up with a busy, active lifestyle requires more than just rest, it requires proper support at a cellular level. Branched-Chain Amino Acids (BCAAs) are essential nutrients... Read more...
Sweet Treats with a Twyst
Dessert and hydration don’t usually go together, but with Twyst Wellness Electrolyte Straws, they actually can. Twyst’s unique flavors make it easy to turn simple desserts into something a little... Read more...
Movie Night, but Make It Twysty
Movie night is already a classic, comfy blankets, favorite films, and plenty of snacks. But if you want to upgrade the experience, it’s time to add a little Twyst. With... Read more...
Road Trip Essentials: Don’t Forget the Twyst for Spring Break
Spring break means road trips, sunshine, music, and spontaneous adventures. Whether you're heading to the beach, the mountains, or just escaping campus for a few days, a good road trip... Read more...
Twyst Personality Quiz: Which Flavor Matches Your Vibe?
Hydration doesn’t have to be boring. With Twyst Wellness Electrolyte Straws, every sip comes with a little personality, and each flavor has its own vibe. Are you bold and adventurous?... Read more...
The Do’s and Don’ts of Electrolytes
Electrolytes are essential minerals that support hydration, muscle function, and nerve signaling. But there’s a lot of confusion about when and how to use them. Let’s break it down.  ... Read more...
Twyst Is Headed to Expo West and We’re Keeping You Hydrated Every Step of the Way
Expo West is fast-paced, high-energy, and nonstop and Twyst is excited to be right in the middle of it all. As one of the biggest events in the natural products... Read more...
How to Survive Seasonal Depression
Seasonal depression, also known as seasonal affective disorder (SAD) can impact mood, energy, and motivation during darker months. While professional support is essential for severe symptoms, daily habits can help... Read more...
How Do You Stay Healthy? Simple Habits That Actually Work
Staying healthy isn’t about extreme diets or impossible routines. It’s about daily habits that support your body consistently. If you’re wondering how to stay healthy long-term, here’s what makes a... Read more...
A Day in the Life with Twyst Wellness
Building a consistent daily wellness routine doesn’t have to be complicated. Small, intentional habits, especially around hydration and nutrient support can make a major difference in energy, mood, and focus.... Read more...
Valentine’s Day, Reimagined: Celebrating Love, Balance, and Feeling Good
Because Valentine’s Day should feel just as good as it looks. Valentine’s Day doesn’t have to be over-the-top or stressful to be special. Whether you’re celebrating with a partner, planning... Read more...
The Twyst Wellness Bucket List, Little Moments We’re Checking Off This Month
Because wellness is about experiences, not perfection. Wellness doesn’t have to be overwhelming. Sometimes, it’s just a series of small moments that make your days feel brighter, calmer, and more... Read more...
February Reset: Simple Self-Care Habits We’re Romanticizing This Month
Because February is for slowing down, soft routines, and feeling good again. January is loud. February is quieter and that’s exactly why it’s the perfect time for a reset. Instead... Read more...
Galentine’s Day Wellness! How We’re Celebrating Our Friends (and Ourselves)
Because friendship, hydration, and feeling good go hand in hand. February isn’t just about romantic love, it’s also the perfect time to celebrate the friendships that show up for us... Read more...
Mocktail Moments: How to Create a Signature Drink for Every Occasion in 2026
Why Mocktails Are the New Hosting Essential In 2026, hosting looks a little different. Instead of one-size-fits-all drinks, people are creating intentional beverage moments that match the vibe of the... Read more...
How to Enjoy a Cocktail Without the Hangover in 2026
Why Hangover-Free Drinking Is a 2026 Priority More people are choosing mindful drinking in 2026, not giving up cocktails entirely, but finding smarter ways to enjoy them. Hydration, balance, and... Read more...
Mocktails Are In: How to Make the Best Zero-Proof Drinks at Home in 2026
Why Mocktails Are the Biggest Drink Trend of 2026 Mocktails are officially more than a trend, they’re a lifestyle. In 2026, people are choosing drinks that support wellness, balance, and... Read more...
Your 2026 Reset, Simple Daily Rituals to Feel More Energized All Year
What a New Year Reset Really Means A New Year reset isn’t about changing everything overnight. It’s about refining daily rituals that help you feel more energized, balanced, and supported.... Read more...
Goal-Setting Without Burnout, Wellness Habits That Actually Stick
Why Most New Year Goals Fail Many New Year goals fail because they demand too much, too fast. Extreme plans often lead to burnout, guilt, and frustration, especially when life... Read more...
New Year, New Routines: How Hydration Sets the Foundation for Every Goal
Why New Year Routines Matter More Than Big Resolutions Every January starts the same way: bold resolutions, packed calendars, and high expectations. But by February, motivation often fades. The difference... Read more...
New Year, New Twyst: 5 Simple Wellness Resolutions for a Healthier You
New Year’s resolutions don’t need to be complicated to be meaningful. In fact, the most sustainable wellness goals are often rooted in small, consistent habits that bring joy and balance.... Read more...
Recharge, Reflect, Refresh: Simple Wellness Rituals to End the Year Right
As the year comes to a close, many of us crave a moment to pause to reflect on what we’ve learned, recharge our energy, and refresh our routines. The final... Read more...
Cheers to a Twysted Christmas: Our Favorite Community Hydration Recipes
The holidays are a time for gathering, celebrating, and savoring small moments that bring joy. At Twyst Wellness, we believe hydration should be part of the celebration, flavorful, fun, and... Read more...
Glow Like a Christmas Light: Hydration Secrets for Healthy Winter Skin
Winter weather can be tough on skin. Cold air, indoor heating, and dehydration all contribute to dullness and dryness. The secret to glowing winter skin? Hydration from the inside out.... Read more...